top of page

Teen Support

Empowering Teens and Building Futures: Your Journey to Strength and Resilience.

1 h
450 South African rand
Available Online

Service Description

Teenagers today face a variety of challenges that can impact their mental health and well-being. While the issues can vary from individual to individual, some common challenges include: * Mental Health Concerns: Anxiety, depression, and various other mental health issues can impact teenagers, influencing their emotional well-being. * Academic Stress and Identity Struggles: The overwhelming pressure to excel academically, coupled with social expectations and personal identity struggles, can create a complex environment for teens. * Social Media's Impact: The pervasive influence of social media introduces challenges such as cyberbullying, unrealistic body image standards, and constant peer comparison. Online interactions may negatively affect self-esteem and mental health. * Peer Pressure: Teenagers often grapple with peer pressure, whether related to substance use, relationships, or other activities. The need to conform can lead to risky behaviors. * Family Dynamics: Issues such as conflicts, divorce, or a lack of support within the family can significantly impact a teenager's mental health, contributing to feelings of insecurity and stress. * Substance Abuse Concerns: Experimentation with drugs and alcohol is a prevalent concern among teenagers, with potential serious consequences for both physical and mental health. * Identity and Self-Discovery: Adolescence is a transformative period where teenagers explore questions related to their identity, sexual orientation, and future aspirations. * Body Image Issues: Societal pressures and media influences contribute to body image concerns, potentially leading to the development of eating disorders like anorexia or bulimia. * Technology Overuse: Excessive use of technology, including smartphones and video games, can contribute to a sedentary lifestyle and impact mental health. * Global Concerns: Teenagers may grapple with global issues and concerns about the future, climate change, and socio-political challenges, which can weigh heavily on their mental well-being. * Teen Pregnancy - see pregnancy support It's crucial for teenagers to have access to counselling support and resources to navigate these challenges successfully. Establishing a supportive and understanding environment, both at home and in the community, is key to addressing these issues effectively.


Contact Details

+27823773825

staratherapy@gmail.com


bottom of page